AHMAD BIN ZAHARI (28DHM19F1014) NURCAHYARIZKINA BINTI MUHAMMAD TANG (28DHM19F1020) NADIRA ZALIKHA BINTI AHMAD ZAINUDIN (28HM19F1023) WORK PLACE ENVIRONMENT AND ERGONOMIC SITUATION 1 FRONT OFFICE PROBLEM: Poor posture or a chair that is not properly adjusted can contrubute to neck , hip and back pain SUGGESTION: you should sit in manner that maintains the normal curvature of the spine , with feel flat on the floor and thighs parallel to the floor SITUATION 2 PROBLEM: Perhaps the most dangerous of all front office risk factors is holding the phone between one . this habit will eventually cause neck and shoulder pain on one side of the body SUGGESTION: Wireless phone headsets should be considered mandatory for all front office workers who spend more than 25 percent of their time on the phone. KITCHEN SITUATION 1 PROBLEM: lifting heavy object in large quantities. for example , kitchen utensils s